Great gym, owners and people. It is super clean and the equipment is very well maintained. A true gem and I am so grateful that I found this gym.

HDF is an incredible business, working with Helen has been an absolute pleasure. Training/diet plan are 10/10, could not be happier with the professionalism and results!

Evariste is my personal trainer helping me reach my goals. It was my first day at hdf Friday and I just say extremely clean gym lots of equipment to hit every muscle group you need and Evariste is a whicked trainer with a lot of knowledge. Everyone in the gym was super friendly and focused on getting there workout in while being respectful which I find is hard to come by at some of the big gyms you go to in the city. Would highly recommend giving it a try and the membership price is very reasonable !